I’m back and just in time for Christmas!

With my gluten-free Christmas menu – just for you. Well hello there! I’ve been away for such a long time, I bet you thought I’d forgotten all about you. In fact, I have been very much aware of the fact I was neglecting you, but it’s been a tough...

A new blood test will detect celiac disease

Welcome to Your Gluten Free Life So here we are – Christmas and New Year are a distant memory already. We’re all well into the new year, except for those who follow the Chinese or other calendars – your New Year is soon to come. Were you lucky enough...

A Very Happy Gluten Free New Year!

Welcome to Your Gluten Free Life And a very Happy New Year to you all. I hope you all had a wonderful Christmas and New Year. Hopefully, even those of you who do not celebrate Christmas took the time to celebrate family and friends. We had a very nice...

Non Celiac Gluten Sensitivity May Not Be Triggered By Gluten

Welcome to Your Gluten Free Life A while ago I posted about findings that some people exhibited symptoms after eating wheat but did not test positive to Celiac Disease. Scientists were puzzled as to what was happening and pretty much put it down to some people being more sensitive...

Taking the gluten out of wheat

Welcome to Your Gluten Free Life Boy I jumped at this news when I read it during the week! Thanks to the marvels of modern science, scientists have worked out how to eliminate the majority of the gliadin proteins that make gluten from a strain of wheat. Gliadins are...

Is a pill to fix celiac disease too good to be true?

Welcome to Your Gluten Free Life. Like a lot of you who are celiacs, there are times when I wish I could eat wheat. Especially when some cruel person comes up with something like the cronut. I dream of trying something like that just once. But I know what...

Getting enough grains on a wheat free diet

Welcome to Your Gluten Free Life Last week I mentioned that one of the reasons suggested for the higher incidence of cardiac disease in people who¬†are celiacs or on a wheat free diet. So today I thought I’d give you some pointers on how to ensure you get enough...

Batten down the hatches!

Welcome to Your Gluten Free Life. I was wandering around the internet over the last couple of days looking for something of interest to include in this blog. The latest hot topic seems to be that people who needlessly avoid gluten in their diet may be increasing their risk...

Gluten Free Myths and Fables

Welcome to Your Gluten Free Life The other day I was organising to go to dinner with friends who were being very careful to make a properly gluten free meal for me. They commented that they were concerned that the rice in the recipe they were doing was “glutinous...