Welcome to your Gluten Free Life.

Have you been told you have celiac disease? Is one of your of your family, or a friend a celiac? Or have you decided to go wheat and gluten free for the health benefits it can bring?

Download your free report – 25 Essential things to know before going gluten free

Learn how to update your pantry, and eat out with confidence, knowing you can identify and avoid wheat and gluten. Then check out the rest of my website and access recipes and tips to help you live gluten free.

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25 Things to Know Before Going Gluten Free
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Now, check out the rest of my website to learn how to eat out without missing out while all your friends are eating delicious meals. Bake gluten free pastries, bread and cakes with confidence.  My website will guide you on how to bake gluten free, how to identify gluten in everyday foods, and how to use gluten free flours effectively in your cooking.

Gluten Free Monte Carlo Biscuits

Gluten Free Monte Carlo Biscuits

Learn how to bake the best gluten free Monte Carlo biscuits you have ever tasted. Your friends will never know they’re gluten free.

Gluten Free Chocolate Chip Cookies

Gluten Free Chocolate Chip Cookies

Try these delicious gluten free chocolate chip cookies. Perfect for morning tea with friends.

My name is Suzanne Crouchley and I’ve been a celiac all my life. Now I want to share with you everything I’ve learned about living and baking gluten and wheat free.

With the help of my website, you will learn to eat out gluten free, and learn to bake for friends and family so they’ll never know they’re eating wheat free.

Gluten Free Blue Cheese and Leek Tart

Gluten Free Blue Cheese and Leek Tart

Make this delicious, moist Blue Cheese and Leek Tart. It’s gluten free, and has no artificial flavours or additives.

My website will:

  • Gives you guidance on how to identify hidden gluten in everyday foods;
  • Provide your with important information on research and news for celiacs and those avoiding wheat;
  • Give you advice on how to eat out with confidence, knowing you’re going to be able to order and eat without becoming ill;
  • Give you some great recipes to get you started on baking gluten free bread, cakes and pastries that taste just like they have been made with wheat – but contain absolutely no wheat or gluten.

Gluten Free Bread - White Sandwich Loaf and Rice Flour Bread

Gluten Free Bread – White Sandwich Loaf and Rice Flour BreadLearn to make delicious, tasty gluten free bread. Recipes include a soft, white sandwich loaf, and a super tasty brown rice and buckwheat loaf.

Head over to my home page to read my latest blog, or head over to the recipes page to check out my latest recipes.